Infants born to mothers who consume a lot of caffeine during pregnancy sometimes show symptoms of caffeine withdrawal after birth. In general, mothers should avoid consuming more than 200 mg of caffeine daily that's about 2 cups of coffee or tea. Caffeine crosses the placenta and enters the fetus' bloodstream, producing caffeine levels in the fetus that resemble the caffeine level in the mother. Another concern is the caffeine content of yerba mate. It's not known whether that risk is transferred to the developing fetus. One concern is that using yerba mate seems to increase the risk of getting cancer. Pregnancy and breast-feeding: Yerba mate is POSSIBLY UNSAFE when taken by mouth during pregnancy. Yerba mate is linked with an increased risk of mouth cancer, esophageal cancer, laryngeal cancer, kidney cancer, bladder cancer, and lung cancer. Special Precautions & Warnings Children: Yerba mate is POSSIBLY UNSAFE for children when taken by mouth. Natural Medicines Comprehensive Database rates effectiveness based on scientific evidence according to the following scale: Effective, Likely Effective, Possibly Effective, Possibly Ineffective, Likely Ineffective, and Insufficient Evidence to Rate (detailed description of each of the ratings). More evidence is needed to rate the effectiveness of yerba mate for these uses. Mental and physical tiredness (fatigue).However, it might reduce glycated hemoglobin (HbA1C), a measure of average blood sugar. Early research suggests that drinking yerba mate tea three times daily for 60 days does not reduce blood sugar before eating in people with prediabetes. Drinking a traditional yerba mate tea daily might reduce the rate of bone loss in postmenopausal women. Early research shows that taking yerba mate by mouth might cause weight loss when used in combination with guarana and damiana. Also, drinking yerba mate tea appeasr to reduce LDL (“bad”) cholesterol and increase high-density lipoprotein (HDL or “good”) cholesterol in people with high cholesterol who are also taking statin drugs. Early research suggests that drinking tea containing yerba mate three times daily for 40 days can lower total cholesterol and low-density lipoprotein (LDL or “bad”) cholesterol in people with high levels of lipids (fats) in the blood.
Early research suggests that drinking yerba mate tea three times daily for 60 days can lower blood sugar in people with diabetes. Early research suggests that drinking a beverage containing yerbe mate does not affect mental performance in healthy females. Uses & Effectiveness Insufficient Evidence to Rate Effectiveness for.
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